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A Wellness Recovery Action Planning Support Group in Washington, DC
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WRAP & Recovery Books Onl

Mary Ellen Copeland, PhD

WRAP is a self-designed plan for staying well, and for helping you to feel better when you are not feeling well, to increase personal
responsibility and control over your own life, and help you make your life the way you want it to be.

The WRAP approach empowers you to take control of your own health and wellness. Since its development, the system has been shared with thousands of people through the books Wellness Recovery Action Plan, Winning Against Relapse, the Winning Against Relapse Audio Tape, the Creating Wellness Video series, numerous support groups, workshops and seminars, and through the website.