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WRAP OF DC

A Wellness Recovery Action Planning Support Group in Washington, DC
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Triggers
Early Warning Signs
When Things Are Breaking Down
Crisis Plan
Post Crisis Plan
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Peer Support
Trauma Informed Care
WRAP & Recovery Books Onl
 

Mary Ellen Copeland, PhD


WRAP is a self-designed plan for staying well, and for helping you to feel better when you are not feeling well, to increase personal
responsibility and control over your own life, and help you make your life the way you want it to be.


The WRAP approach empowers you to take control of your own health and wellness. Since its development, the system has been shared with thousands of people through the books Wellness Recovery Action Plan, Winning Against Relapse, the Winning Against Relapse Audio Tape, the Creating Wellness Video series, numerous support groups, workshops and seminars, and through the www.mentalhealthrecovery.com website.