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A Wellness Recovery Action Planning Support Group in Washington, DC
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Early Warning Signs
When Things Are Breaking Down
Crisis Plan
Post Crisis Plan
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In spite of our best efforts, our syptoms may progress to the point where they are very uncomfortable, serious and even dangerous, but we are still able to take some action on our own behalf. This is a very important time. It is neccessary to take immediate action to prevent a crisis.
And again, using your Wellness Toolbox, develop a powerful action plan that will help you feel better as quickly as possible and prevent an even more difficult time.