WRAP is a self-designed plan for staying well and for helping you to feel better when you are not feeling well, to increase personal responsibility, and to improve your quality of life. The WRAP approach empowers you to take control of your own health and wellness.
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With WRAP, people who experience mental health and other health challenges no longer feel that they are sentenced to a life of chronic disability that interferes with their ability to work toward and reach their goals. Instead, by using self-help skills and strategies that complement other treatment scenarios, they are achieving levels of wellness, stability, and recovery they always hoped were possible.
What is WRAP
An Introduction to the Concept
Schedule / Register
Issues of Special Interest​
WRAP truly comes to life when you use it! When you create your own WRAP, you’ll discover that WRAP is designed as a tool to fit into your everyday life—not as a static plan that lives in a drawer somewhere. We invite you to put WRAP into action in whatever way feels right to you. These PowerPoint tools can help.