Build Your Own WRAP

WRAP is a self-directed approach to wellness that empowers individuals to take charge of their mental health and recovery. It is designed to help individuals create a personalized plan that enhances their well-being. You can build your own Wellness Recovery Action Plan (WRAP).

Developing your own WRAP plan is a step-by-step process.

Step 1: Wellness Recovery Action Plan (WRAP) Seminar I.pps

Step 2: Developing a Wellness Recovery Action Plan.pps

Step 1

Wellness Recovery Action Plan (WRAP): Seminar I.pps

Introduction to WRAP and its significance

Issues of Special Interest

Step 2

Developing a Wellness Recovery Action Plan: Steps to Personal Well-Being

A guide to enhancing personal wellness and recovery

Issues of Special Interest

WRAP truly comes to life when you use it! When you create your own WRAP, you’ll discover that WRAP is designed as a tool to fit into your everyday life—not as a static plan that lives in a drawer somewhere. We invite you to put WRAP into action in whatever way feels right to you. These PowerPoint tools can help.

Issues of Special Interest

WRAP of DC

Build Your Own WRAP

Issues of Special Interest​

Issues of Special Interest